You are here

Cooking Classes with Chef J

Book the Chef J Team  We will help you to cook new wholesome meals: Using Traditional Methods – simply with a ‘wooden’ spoon and bowl Using New Methods – ‘Gadget Academy’ Raw Cooked Baked Gluten Free Spelt Only Flavour and Spice Why? Ultimately rewarding and enhancing your own knowledge.  We encourage you to cook using…

Exercise Tips

No. 1: Exercise controls weight Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. You don’t need to set aside large chunks of time for exercise to reap weight-loss benefits. If you can’t…

Vegan Nutrition Online Course

Our Online Vegan Nutrition course has now been LAUNCHED at A Simple and Basic guidance on Nutrients that we need in a Vegan diet and sources of these. Here Chef J tells you a little about what you will get from the course. As a Vegan it is often hard to get your correct…


New Book is Coming Soon..